Spaghetti Squash with Shrimp

Hello friends! It has been quite a while since I have posted a recipe for you. The month of February has been much busier than I anticipated! With two out of town conferences and exciting changes at work, I haven't had the opportunity to spend as much time in the kitchen. However, I have some very yummy recipes for the days ahead.

I am excited to share this recipe review with you today: Spaghetti Squash with Shrimp! This was a delicious recipe that I stumbled upon a few weeks ago. The hubby and I have already made this twice in two weeks. It is so yummy and very easy to make. It also makes great leftovers!

Click here to visit the original recipe. See below for my version, with just a few modifications.

Spaghetti Squash with Shrimp
1 medium spaghetti squash
1/4 cup olive oil
2 - 3 cloves garlic, minced
1/2 lb shrimp, shelled and deveined
2 Tbs fresh lemon juice
1 Tbs oregano
1/2 tsp salt
1/4 tsp pepper
2 small tomatoes, seeded and chopped
1/2 package (or 2 large handfuls) spinach, washed
1/4 cup toasted pine nuts
1 cup crumbled feta cheese

1. Cut spaghetti squash lengthwise. Scoop out seeds and discard. Place squash face down in a baking dish filled with 1/2 inch of water at 375 degrees for 45 minutes, or until soft.
2. Meanwhile, heat oil over medium heat and sauté garlic. Add shrimp, lemon juice, and spices. Sauté until shrimp are pink.
3. Add tomatoes and spinach and cook until spinach is wilted, about 1-2 minutes.
4. Using an oven mitt to avoid burning yourself, gently scrape out flesh of spaghetti squash with a fork.
5. Combine squash, shrimp mixture, pine nuts, and feta in a large bowl and toss to combine. Serve hot.

Thanks to cooks.com for this awesome gluten-free recipe!

Almond Crusted Tilapia

My friend Jamie is pretty awesome. She found this recipe and was nice enough to allow me to share it with all of you! Jamie and her husband are some of our closest friends. They are vegetarians (well, they eat fish, so that makes them pescatarians?), and they have recently gone gluten-free. Jamie knows so much about cooking and about eating organic; she was a huge help to me when I started changing the way I eat. A few months ago, she and her husband had me and the hubby over for dinner. She altered a recipe from the blog Green Lite Bites to be grain-free, and it was delicious! I have made it half a dozen times since that night, and I hope you enjoy it as well. Thank you, Jamie, for this delicious and healthy tilapia recipe!

Almond Crusted Tilapia (adapted from Green Lite Bites)
1/2 cup almond flour
2 Tbs whole flaxseeds
2 Tbs freshly grated Parmesan cheese (optional if you are dairy-free)
1 tsp garlic salt
1 tsp onion powder
1 1/2 tsp paprika
1/2 tsp celery seed
1/4 tsp nutmeg
pinch salt and pepper
1 pound tilapia filets (3-6, depending on the size)

1. Line a baking sheet with foil. Turn oven to Broil.
2. Combine all ingredients except tilapia in a shallow dish (I use a pie plate).
3. Press each tilapia filet into mixture and coat evenly on all sides.
4. Place tilapia on foil-lined baking sheet.
5. Place baking sheet on rack in middle of the oven. Do not place close to the top.
6. Boil fish for 3-4 minutes per side.

Autumn Chopped Salad & Poppy Seed Salad Dressing

I have a new obsession: Pinterest. It is so much fun! It was on Pinterest that I found this beautiful salad with pears, cranberries, pecans, and feta, and knew I had to try it. The recipe calls for two dressings - poppy seed and balsamic vinaigrette. Since I don't use store bought dressings because of their mysterious ingredients, I decided to come up with my own poppy seed dressing for this yummy looking salad. I have since made this salad twice - in one week! Instead of using both dressings, I used just the poppy seed dressing, and it was great.

Click here to go to the Autumn Chopped Salad. 

Poppy Seed Salad Dressing

1/3 cup white wine vinegar

2/3 cup olive oil

1 tsp dry ground mustard

2 green onions, white parts removed

1/4 cup +  1 Tbsp agave nectar

1 tsp salt

1 Tbsp poppy seeds

1. Combine vinegar, dry ground mustard, green onions, agave nectar, and salt in a blender and blend on high until combined.

2. Reduce speed to medium, and very slowly drizzle in olive oil. 

3. Once combined, turn blender off and stir in poppy seeds.

4. Chill for at least 30 minutes before serving.

Pumpkin Cream Cheese Cake Balls

I hope you and your family had a very happy and relaxing Thanksgiving, full of gratitude and blessings!

I first saw these pumpkin truffles on the Whole Foods recipe site. These little pumpkin bites are originally called truffles, but I think they taste more like cake balls. The Whole Foods recipe calls for graham cracker crumbs and gingersnap cookie crumbs, but the idea of pumpkin truffles sounded so good that I knew I would have to make some gluten-free adjustments. My family (even the gluten-eating ones!) loved these gluten-free Pumpkin Cream Cheese Cake Balls, which I brought to our Thanksgiving celebration.

Tips:
-Double check ingredient list on cream cheese - almost all conventional cream cheese brands contain high fructose corn syrup, and even some organic brands have wacky ingredients
-The original recipe calls for orange zest, but I left that out. If you try this recipe with the zest, please leave a comment and let me know how it turns out!
-I used my cookie scoop to form the balls, and they were way too big. I recommend using 1/2 tablespoon of dough per ball, or aiming to make them each 1 inch in diameter.

Pumpkin Cream Cheese Cake Balls (based on Whole Foods Market's recipe)
1 10 oz package of white chocolate chunks
1/4 cup pumpkin puree
1/2 cup almond flour
1/3 cup coconut sugar
1 1/2 tsp cinnamon
pinch ginger
pinch salt
2 oz. cream cheese, softened
1 Tbsp coconut oil

1. Melt 1/2 cup of white chocolate chips (either in a double boiler or in the microwave), stirring frequently and being careful to not burn.
2. In a medium bowl, combine the melted chocolate, pumpkin puree, almond flour, coconut sugar, cinnamon, ginger, salt, and cream cheese. Stir until thoroughly combined - about 3 minutes. Mixture should be smooth.
3. Cover and chill until firm enough to form into balls, at least 3 hours.
4. Line a tray or glass baking dish with parchment paper. Form balls with the dough 1 inch in diameter (about 1/2 tablespoon of dough), and place on parchment paper. Freeze overnight.
5. After balls have frozen, melt remaining white chocolate chunks (about 2 cups) and coconut oil (either in a double boiler or in the microwave). Working quickly, drop the frozen balls, one at a time, into the melted chocolate, carefully coating entirely in a thin layer of chocolate. Remove any excess chocolate from balls before transferring back to the parchment paper. Repeat with remaining pumpkin balls.
6. Chill for at least one hour, then serve and enjoy!

Roasted Carrot Salad

I am so excited to share this recipe with you! My hubby and I have been getting carrots in our produce share from Rawfully Organic Co-Op every week for almost two months now. While carrots are great, and I enjoy carrots, we had so many carrots in our fridge that I didn't know what to do! We couldn't seem to eat (or smoothie) them fast enough. So last week, I decided it was time to find a recipe that featured carrots - and lots of them. After some quick googling, I came upon this amazing roasted carrot salad. Oh my goodness. It is delicious AND easy AND gluten free! The only change I made was to substitute feta cheese for blue cheese, which is sometimes aged on bread and therefore not safe for people with gluten intolerance. Feta was a great substitute!

Here is a link to the original recipe: Roasted Carrot Salad: Allrecipes.com

I will be making this again soon - and I can't wait! Who knew that carrots, almonds, feta, cranberries, and arugula would all taste good together?!? I hope you enjoy this recipe as much as I do!

Beef and Bean Chili

This simple chili recipe from Whole Foods is easy to make and perfect for fall. It has a short ingredient list, as well as only 10-15 minutes of prep time. I always purchase grass-fed beef (see why here) , as well as organic beans, onions, tomato sauce, garlic, and spices. The chili makes our home smell so delicious while it is simmering! My hubby gets so excited when he comes home and smells chili cooking. I like to make a double batch and freeze the extras in individual serving containers to take for lunches; it is always a good idea to plan ahead for gluten-free lunch at work!

Tips: 
When I make this chili, I use an entire 15 oz. can of both kidney and black beans. I have found that adding the spices at the same time as the meat, rather than before, is much easier. I omit the cilantro and the hot pepper sauce, and instead serve with grated organic cheddar cheese on the top. I highly recommend this easy gluten-free, grain-free chili!

Cauliflower Rice

Back in high school, my mom decided that we should all go on the South Beach Diet as a family. One night, she made Mashed Cauliflower, which was supposed to taste like Mashed Potatoes. Our whole family (including my mom) decided the mushy cauliflower tasted nothing like delicious mashed potatoes, and we never had that recipe again.

I was skeptical when I first saw this recipe for Cauliflower "Rice" on Elana's Pantry. Rice is not something I ate frequently during my grain-eating days, so I did not feel the need to substitute anything else for it. However, I was interested in getting more veggies into my diet, and cauliflower seemed like a good new vegetable to try. This recipe is amazing - it tastes so much like rice and has lots of flavor. It is one of my hubby's favorite side dishes.

It is easy to make, and you can process the cauliflower in a blender in small batches if you do not have a food processor - just be sure to watch it carefully. Elana's recipe serves four; click here to go to the recipe. Enjoy this healthy and delicious side dish!

The Almond Flour Cookbook

Elana Amsterdam's cookbook has been so important for my transition to a grain-free lifestyle. She has so many great and easy recipes. She does not use any processed sugar; everything is sweetened with agave nectar. There are breakfast recipes, main dishes, breads, and tons of desserts. I use this cookbook all the time and can't recommend it enough if you are gluten-free.

Last night, I made the Simple Drop Biscuits from this book to go with Butternut Squash Soup, and they were very yummy. (I usually use half of the agave when making this recipe.)

You can purchase the cookbook on Amazon - it's almost always under $10! Cook your way through this delightful cookbook filled with wonderful, grain-free recipes.

Classic Drop Biscuits from The Almond Flour Cookbook - great with soup!

Welcome to Gratefully Grain-Free

I first designed this blog back in May 2011. Today is October 1, 2011. It is about time for me to start posting! It is my hope to share my experiences, personal recipes, others' recipes, and any other interesting info for other people new to the gluten free world. I love meeting people who are interested in trying the gluten-free lifestyle. The journey can be a tough one, so I am hoping to share any information that may make the transition a little easier. :)

This morning, I wanted to make a simple Saturday breakfast. I only had one egg, so I knew my options would be a little limited. So, I turned to one of my favorite gluten free blogs, Elana's Pantry, for a yummy recipe. The result: gluten free Orange Dark Chocolate Chip Scones. Delicious. 

Here is the link to the recipe:

http://www.elanaspantry.com/orange-dark-chocolate-chip-scones/

The ingredient list is simple, and the preparation was pretty easy. I recommend wetting your spatula before transferring each little triangle to the baking sheet. The perfect baking time for my oven was 12 minutes. 

Enjoy!